Ever wonder how the athletes at the very top tier of performance are able to continually get the best results over and over and over again? Well it boils down to one very simple ingredient - Individualised High Performance Training. The ASP HP Pro Programs are by far our best and most intensive training programs to date. We take every little factor that contributes to top level performance and stir it up , resulting in our own extensive, in depth training sessions that push you beyond your limits and take you to that next level. This is how the pro’s wished they trained and it’s the only way we know how!
How is it different, you may ask? It’s simple. We bring you the type of training that not even the top level athletes are doing. This is the type of training pro NFL teams are just starting to lean towards. The type of training that will wipe the smile off any club rugby team’s conditioning coach’s face. That’s what we bring to the table. Our success in the past, even on the smallest of scales, has proven time and time again that our combination of metabolic conditioning, sport specific progressions and development programs in the HP Pro Training will raise the roof of your normal levels of performance. All you have to do is show us that you are ready for it and it’s yours.
- Team Sports Science Assessment
- Progressive Skill Development Programming
- High Performance Training with a Professional HP Trainer (with a minimum qualification of an Honours degree in Sports Science)
- Continual Testing to ensure progression and development
- Online Athlete Tracking for the individual athlete and coaching staff