Join your SAQ Clinic Today.

Being Good at your Sports requires your fundamentals to be Good. I am sure you can catch a ball, kick a ball or even dunk a ball but the question I have to ask you is ...
How are your Speed, Agility and Quickness Fundamentals? 

95% of all young sportsmen have not been taught how to run properly, move with purpose or how even to lose their opponents on the sporting field.

YOU ARE JUST EXPECTED TO KNOW OR JUST MAGICALLY HAVE THOSE SKILLS.

"SAQ Skills can be Learnt" Sean Van Staden - Owner and Founder of Advanced Sports Performance

"I started ASP 11 years ago because my sporting career was cut short. I ran flat footed, I was heavy and had weaknesses that were never brought to my attention by my coach. How could he know, when all he knew was his sport?" 

In the early 2000's after a lot of pain, I eventually had to undergo an opperation on my knees, only to find out afterwards that the Doctor said that I would never play sport again. I was angry, frustrated and to put it mildly, "Pissed off" with the sporting system. Where were the Sports Scientists at youth level? Where were the assessments to identify age related weaknesses? And why didn't they teach me proper technique at school or club level while I was growing up?  

This is why I start ASP and this is what my company is all about. We empowering young athletes with the right tools, techniques, skills and self confidence so they can have a long and successful sporting career. 

Can Speed, Agility & Quickness be Taught? 
ASP has 11 years of "before & after" assessments data results to prove SAQ are skills, you can learn. This is why we offer you a full money back guarantee. If we dont improve you, we give you your money back. There is absolutely no risk to you. 

Our SAQ Clinics have been designed for athletes that are always busy and don't have time after school for our ASP Youth High Performance Program but still want all the bells and whistles that go with it. Our Holiday Clinics are designed with you in mind.

With over 10 hours over 3 days, from 3 Professional Coaches, you will get exclusive "Tried, Tested and Proven" techniques, skills and drills to take your GAME to the NEXT LEVEL!

So, What are you waiting for? Book Your 'No Risk' SAQ Clinic Today!

I WANT GAME SPEED!

Let's Face it, Human beings are getting FASTER, stronger and more powerful each year. Why can't it be you? I am sure you are asking yourself, "Is it possible to improve my Speed?"  With proper Speed Technique Training, YES IT IS! & We Guarantee it. At our SAQ Clinics, you will learn over 15 different Speed Techniques over 3 days. Don't wait, Enrol today. Spots are Limited.

I WANT TO BE AGILE?

Agility is summed up by us at ASP as the ability to be more efficient in your Game & ability to maintain high levels of Speed when changing direction. Join our SAQ Clinics Today and acquire the knowledge, skills and techniques to leave your competition wondering... "How the hell do I mark this guy!"

Frequently Asked Questions

1. Can Speed be Taught?

That is a very good question and the answer in short is, YES! Usain Bolt runs the 100m sprint without his heel even touching the ground. Did you know that? Most people don't! That is why learning proper GAME SPEED mechanics is essential for improving your performance. By learning how to use your arms properly to run on the balls of your feet and to have a high knee drive motion, you will generate greater force production and ultimately it will improve your success rate in scoring or defending. 

I WANT SPEED, COUNT ME IN

2. Is 3 days enough to improve? 

As mentioned, our SAQ Clinics are designed for the "Busy Athlete" who wants to gain an advantage in the holidays. It is a jam packed program that will leave you faster & more agile . We have the techniques, skills, drills and equipment to UP YOUR GAME!  

3 DAYS IS PERFECT - I WANT TO JOIN

3. What are some of the things I am going to learn in the SAQ Clinic?

There is just too much to list but here are some key performance benefits that will give your the edge. 

  1. Improved first step: In most sports, the first step is the most important. Being in a prone position with good mechanics will help you to have a faster first step.
     
  2. Improved Cutting & Reaction Time: If you want to compete on the sports field, then you need to learn how to cut "towards or away" from your opponent. Sports like netball, basketball, soccer, hockey, rugby, rugby sevens and a few others all rely on cutting edge agility and speed. 
     
  3. Improved Running Mechanics: You will learn 15+ different speed techniques and drills ranging from off the mark speed, directional change, multi-directional speed, linear speed, top end speed, sports specific speed and reactive speed to name a few. 
     
  4. Improved Game Speed:  Once we have taught you the fundamentals of running fast, we will then unleash your skills in a sports specific format to try out your new techniques. 
     
  5. Improved Self Confidence: The more skills you have when stepping into a Game, the more confident you are going to be. We will help you build & improve your self-belief system.
     
  6. Improved Endurance: You will feel lighter and will cover more distance because of the technique we teach you. By having less drag on your feet, you instantly become more efficient. 
     
  7. Injury Prevention: You will learn a set of ASP Exclusive Pre-habilitation and Muscle Activation exercises that will help reduce the wear and tear on your muscles, joints and tendons. 
     
WOW, THIS IS VALUE - SAY NO MORE - I'M SOLD!

Bring a Friend and WE WILL GIVE YOU R200 OFF your SAQ Clinic

We Encourage you to bring a friend or two. At your SAQ Clinic you will work hard but have lots of fun too. What better way to spend an holiday with learning new skills with your friends. As a token of our appreciate we will give you R200 off your clinic if your friend joins also

I HAVE A FRIEND IN MIND BUT FIRST LET ME JOIN

5. What are the Dates & Times & Venue of the SAQ Clinics?

SAQ Dates:

29 - 31     March 2016
28 - 30     June 2016

Times:
9am - 12:30pm ( please arrive 30 mins earlier so that we can start with registration & ASP Sports Science Warm up)

Venue:
Wits Marks Park - Soccer Grounds - In the ASP Sports Science Area

I CAN'T WAIT - SECURE MY SPOT

6. What is the Cost for the ASP 3 days SAQ Clinic? 

Pricing
R960 per athlete for 3 days
or
R400 per day

IF YOU CAN SPRINT 100M IN 9.58s, SAQ IS FREE, IF NOT IT'S BEST YOU... CLICK HERE

7. How do I Secure my Spot and Pay?

Simply Click any of the ORANGE LINKS and you will be directed to our SECURE ASP ONLINE SHOP Add the clinic of your choice to your shopping basket and then click PAY.  Once you have Paid, we will send you an email explaining all the necessary details regarding the SAQ Clinic.  

OKI DOKIE, CLICK CLICK AND AWAY

8. Is there another way to Pay? 

We prefer online payments since it is 100% secure but if you would like to arrange another form of payment e.g. EFT,  then please contact Doreen on 087 150 1441 or Doreen@advancedsp.co.za. She will gladly assist you. 

CONTACTS US ON 087 150 1441

9. Does SAQ come with a Money Back Guarantee?

We are great at what we do and we get results, and this is why we offer a full refund if you are not entirely satisfied with your SAQ Clinic. There is absolutely no risk for you! 

YES INDEED!!! 100% RISK FREE

10. Really?

Are you really going to make me write a 10th Question?

By now you should be sold. If not, well then consider this...

The reason our clinics are so successful is because we get results. Come on down and learn to skills to improve your speed, quickness and agility 
QUICKER - FASTER AND MORE AGILE ATHLETE THIS WAY