Athletic recovery
For competition, tournaments and demanding training blocks — come back ready for the next session.
Recover faster
ASP Sports Science · Recovery strategies and treatments
Feel energised with an oxygen boost.
Hard training session? No problem. Book your recovery session and come back faster — ready for the next one.
Book your recovery session
Move better. Go further.
Three reasons people walk in
Maintenance & longevity
For people who want to look after their body before something goes wrong.
Return & rebuild
Support during an appropriate return-to-activity journey, coordinated with the professionals already in the athlete's corner.
In the lounge
Smart recovery for a serious athlete.
Sports strapping
Soft tissue therapy
Red-light therapy
HBOT / Oxygen
Cupping & blading
Hyperbaric oxygen therapy
Come back full of oxygen.
OxyBoost hyperbaric oxygen raises the oxygen available to the body after hard training — helping reduce inflammation, speed recovery and support the next session.
- Faster recovery
- Reduced inflammation
- Improved performance
- Better sleep
Services
Athletic recovery treatments
Blading
IASTM
Blading
The benefit
Restore tissue quality so movement feels cleaner under load.
Cupping
Soft tissue
Cupping
The benefit
Decompress tight tissue after competition or a heavy block.
Sports massage
Hands-on
Sports massage
The benefit
Athletic hands-on work — not a spa massage.
Partnered stretching
Mobility
Partnered stretching
The benefit
Guided range so the athlete leaves moving better.
Lactic leg flush
Recovery
Lactic leg flush
The benefit
Circulation-focused work after hard efforts.
HBOT oxygen therapy
Oxygen
HBOT oxygen therapy
The benefit
Inflatable OxyBoost — oxygen as part of the strategy.
Professional red-light therapy
Light
Professional red-light therapy
The benefit
Targeted photobiomodulation used with intent.
TENS muscle stimulation
Nerves
TENS muscle stimulation
The benefit
Electrical stimulation to support recovery and neuromuscular work.
Percussion massage
Muscle
Percussion massage
The benefit
Targeted percussion for tightness that gets in the way of movement.
Your stronger tomorrow starts here.
Let us help you build a recovery strategy.
Personalised recovery, real results. A healthier, stronger you.