ASP Recovery Lounge
Soft tissue
Hands-on soft-tissue work with an athletic purpose: movement quality, load tolerance and getting back to training.
Recovery at ASP is filtered through sports science: why the session exists, who it is for, and how it sits next to training — not a menu of spa add-ons.
We do not diagnose, and we do not replace your medical team. If you are returning from injury, we work as support in an appropriate return-to-activity journey.