Interview On Vision View Sports Radio  Vision View Sports Radio is a service provided for young athletes and their parents, available on Google Play and App Store, as well as on the Vision View Sports Radio website. The radio app is available worldwide except for three countries- China, UAE and Brazil. Most of our listeners

START WITH THE WHY! Leicester City are still celebrating their Premier league win and to be honest, rightfully so since it has been their first win in their 132 year history. The question on everyone’s lips is, how in the world did they achieve the impossible? They didn’t have the best players, nor the best

What type of inner friend do you have? Is that voice inside you abusive, is he cynical of your every move and every play you make? Does he often create doubt that you are not capable of achieving greater things? Perhaps, you might have a hippy inner voice that doesn’t really mind, doesn’t really care,

People just love other successful people, they won’t wait to be a part of it, they want to know how you got it and they dream of having the same riches and fame. Does anyone really care about the reserve Benchwarmer playing in a Premier League or NBA team? Do you even know his name

Have you ever stopped to think why sporting codes are filled with more young participants than your local gyms? Why are more young people actively involved in individual or team sports or activities? Sure, time is a factor but, there has to be some other “cause and effect” relationship which keeps these young athletes in

I am sure that you have read all the headings known to mankind about making you fitter, bigger and more chiseled. The doubt might stem from not actually understanding what you are trying to achieve and if you are like most South Africans, you start off your training like a pro and within one week

Here’s hoping for a better 2015 BNL year I will admit, I am an avid basketball fan and have been in the structure, coaching as a hobby,  and giving back to communities for years. As much as I love being a coach, I love playing even more .The complexity and a high- level paced game

Theories on Choking The simple definition of choking is an athlete or teams  inability to cope  with a game or tournament when they were strongly favoured to win, and have the capabilities, motivation and incentive to succeed. I know you want me to “say it”,  but there is no point in throwing salt on the

I am sure you know what fitness is. At the beginning of your sporting season, your lungs burn, legs feel like jelly and your heart feels as painful as a breakup. Being fit is one of the best feelings in the world, you have abundance of energy, no adventure is too tough and occasionally you

You just don’t have what it takes. You are too thin, you are too fat. There are a hundred people that I can think of that will put you in the dust on command. You are too short and just too slow. I have seen snails run faster than you. Oh, and while we are

A good carpenter knows that in order to sculpt a beautiful piece of furniture, he needs to have the right tools to do the job. Without these tools, it would be difficult to produce the desired outcome or quite possibly not even get the job done. As a sportsman, your job is to acquire the

Last weekend I had a particularly interesting time being drug- tested. Besides being a sports scientist and a sports columnist, I am also a professional athlete and compete in the Basketball National League- BNL. Full time comes to a close, and we win our match. Next thing I know, I am being told that I

Drinking Water Before Eating Results in Weight Loss Now is a good time to start thinking about shedding those unwanted winter warmer love handles and extra padded cushioning saddle bags you have acquired over the winter. Summer is a stone throw away and the preparation work to fit into your bikini, Mankini or Speedo starts

Athletes either talk about how much they trained, what they have benched-pressed or what protein shake is the latest and greatest. I am sure this is not done consciously, but more from an innate desire to want to get the edge. The edge could mean a starting position in the team, a bigger contract, or

  ASP-Building a Bigger Stronger Faster you The beginning of the year is always a daunting task for all athletes for two reasons. First you are unfit, and to get back to your peak levels of performance that you ended off with last year, is going to be met with some blood, sweat and tears.