video

Rugby Seven Metabolic Workout Program

Sean Van Staden
February 22nd, 2016
0 comments

Sean Van Staden
Follow me
Sean Van Staden
Owner at Advanced Sports Performance
Sean Van Staden has a passion for Sports Science, and a love for entrepreneurship. He & his team have been motivating & aspiring athletes of all ages for over 16 years. He also has his own column in the Citizen Newspaper & their resident Sports Scientist.
Sean Van Staden
Follow me
Latest posts by Sean Van Staden (see all)
  TRAIN LIKE THE PRO’S RUGBY SERIES Add this Rugby Specific Metabolic workout program to your routine twice a week and feel the difference in just two short weeks. ASP Sports Science Metabolic Training program is designed using the latest research papers of strength and conditioning and we have tailored a fun program to get